TransAct Mindfulness Group

TransAct Mindfulness Group

Facilitated by Ewan & Starlight
Meets at the Community Cultural Hub
When:  Sundays at 3pm SLT

Open to anyone interested in developing a personalized ambience in SL for convenient meditation with a click. We will show you how to construct your own personal space to meditate mindfully. The meditation will concentrate on conscious breath and focused attention. We meet at the Community Cultural Hub, then teleport to where we will do our meditation.

The group is open to anyone interested in developing a personalized ambience in SL. We will show you how to construct your own personal space to meditate mindfully. The meditation will concentrate on conscious breath and focused attention to come to present moment awareness and reset your heart and mind towards a peaceful space. After each meditation period, we will have open discussion and support for our personal and collective experience. Each week’s meditation will be different in mix of perceptual and sensory elements to assist in your meditation.